Weight loss - How to lose weight and stay slim with Homeopathy, Schuessler salts (cell salts) and Acupressure
A homeopathic, naturopathic and biochemical guide
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Content of "Weight loss - How to lose weight and stay slim with Homeopathy, Schuessler salts (cell salts) and Acupressure" ISBN 978-3-7309-3731-0
Weight Loss - Lose weight and stay slim with Homeopathy
Lose weight and stay slim with Schuessler salts
Metabolic blockages in the treatment and prevention of weight gain and overweight
Acupressure for the treatment of overweight and metabolism
Acupressure for weight loss, treatment of overweight and to stimulate the digestive system
Acupressure to normalize the functions of liver, gallbladder, pancreas and kidneys
Acupressure to fight against hunger attacks
Acupressure for weight loss and to treat overweight due to circulatory disorders
Acupressure for the treatment of weight gain and overweight due to hormonal imbalance
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Robert Kopf, Author of Naturopathy and Traditional healer
Translated from german edition by the author
The metabolic activity decides about our figure. It determines whether we stay lean even though we eat and drink according to our mood, or whether we become fat, even if we eat like a sparrow. If you gain weight, you're more likely to develop a number of potentially serious health problems like diabetes, high cholesterol, high blood pressure, metabolic disorders, heart disease, stroke, cancer and osteoarthritis.
Causes of weight gain and overweight are hormonal imbalance, an acidification of the body, metabolic disorders, a sluggish liver activity, disturbances of bowel function, lack of exercise, inadequate fat burning, heredity, certain medications, medical problems, an underactive thyroid, social and economic problems, overeating with food that contains too much fat, salt, sugar, flavor enhancers and sweeteners (aspartame and glutamate can stimulate the appetite).
In the homeopathic and biochemical treatment (Schuessler salts) of weight gain and overweight, detoxification therapies serve the activation of metabolism, the immune system and strengthening the body's circulation and connective tissue. It cleans, de-acidifies the body, is mineralizing and leads to a balanced life energy. The body will be purified and the dissolved metabolic waste, acids and toxins are excreted through the intestines, urinary tract, lungs and skin.
Weight gain and overweight can be caused and reinforced by a mineral deficiency and an acidification of the body. Mineral deficiency and acidification in turn weaken the hormonal system, connective tissue and immune system. Also a defective metabolism favors weight gain and overweight, chronic health problems and is often the result of a disturbance of mineral intake and mineral distribution. Although we may receive enough minerals in our food, in the event of a metabolic disorder, not all of the minerals may reach the cells. The use of homeopathic remedies and Schuessler salts is a good way to compensate this mineral deficiency in a natural way and to treat weight gain and overweight.
Stress as well as environmental toxins hinder the mineral transport through the cell membranes. This is where the effect of Homeopathy and Schuessler salts works. They activate the excretion of toxins and acids. The basal metabolic rate increases and the self-healing power of the body is activated.
First I like to explain you the therapies for the treatment and prevention of weight gain and overweight offered in this guide:
Homeopathy was developed about 200 years ago by Samuel Hahnemann. The three basic principles of Homeopathy are the simile rule, homeopathic drug testing and detection of individual disease. The most important principle is the principle of Similarity (simile rule), which was formulated in 1796 by Hahnemann.
It states that a patient should be treated with the remedy, which can cause in its original state similar symptoms in healthy people like the existing disease. It notes primarily the main complaints of the patient. Together with a few differentiating additional informations (modalities) then the right remedy will be found for the treatment of weight gain and overweight. The dosage depends on the condition of the patient. As the patient improves, the distances between the medication will be gradually extended.
What happens if you choose the wrong remedy? Nothing. Just as a key does not turn in the wrong door lock, a wrong homeopathic remedy does not cause any reaction in the body.
The homeopathic remedies are available as D-, C- and LM potencies. For the beginners in Homeopathy, I recommend the use of lower D-potencies. Higher potencies (D200, C and LM potencies) should only be given by an expert, as they go very deep in their effects and are often used only once.
Schuessler salts (also named homeopathic cell salts, tissue salts, biochemistry) for the treatment and prevention of weight gain and overweight
In the 19th Century the german physician Dr. Wilhelm Heinrich Schuessler (1821 to 1898) developed his health cure with homeopathic mineral salts. In recent years this therapy celebrated a comeback. In his studies Schuessler discovered twelve mineral compounds, comprised each of a base and an acid, which play a crucial role in the function and structure of the body. He developed his own system with which many diseases can be treated in a natural way (also weight gain and overweight).
Schuessler focused his search on mineral salts and trace elements, which are found in every cell of the body and called his method of healing "Biochemistry" (chemistry of life). It is based on the assumption that nearly every disease is caused because of the lack of a specific mineral salt. This leads to dysregulations inside the cells. The molecules cannot flow freely.
A mineral salt deficiency arises from the fact that the cells cannot optimally use the minerals. To improve their absorption, mineral salts therefore have to be highly diluted (potentized). Schuessler used the homeopathic potencies D3 (3x), D6 (6x) and D12 (12x) for his therapy. In general, the D6 (dilution 1:1 million) or D12 (1:1 trillion) is taken.
Acupressure for the selftreatment and prevention of weight gain and overweight
Acupressure und Acupuncture come from the Far East. Because of their great success they are now becoming very popular with us. During the acupuncture treatment needles are pierced into specific points. During the acupressure treatment these points are pressed, massaged or rapped. Both treatment methods have the advantage that they do not have any side effects when used correctly.
About 400 acupuncture points are used constantly, but much more are known. They lie on the 12 main meridians and the special meridians, which must be imagined as the energy pathways of the body. As long as the energy is distributed evenly throughout the energy channels, the person is healthy. When the energy flow is disrupted, the person is sick. By treating certain points, the energy between the meridians will be balanced and the patient gets enough power to become healthy.
In this homeopathic and naturopathic adviser, I will give you recommendations how to treat and prevent weight gain and overweight with Homeopathy, herbal tinctures, Schuessler salts and Acupressure. I will present you the most proven homeopathic remedies and Schuessler salts, including the appropriate potency and dosage. Homeopathy works holistically and treats the whole body, spirit and soul. I wish you much success, joy of life and especially your health.
Weight Loss - Lose weight and stay slim with Homeopathy
- The metabolic activity decides about our figure. It determines whether we stay lean even though we eat and drink according to our mood, or whether we become fat, even if we eat like a sparrow. If you gain weight, you're more likely to develop a number of potentially serious health problems like diabetes, high cholesterol, high blood pressure, metabolic disorders, heart disease, stroke, cancer and osteoarthritis.
Causes of weight gain:
An acidification of the body
A sluggish liver activity
Disturbances of bowel function
Lack of exercise
Inadequate fat burning
Certain medications (antidepressants, anti-seizure medications, diabetes medications, antipsychotic medications, steroids and beta blockers)
Medical problems (Prader-Willi syndrome, Cushing's syndrome, polycystic ovary syndrome)
An underactive thyroid
Social and economic problems (food as a substitute for emotional and personal attention)
Overeating with food that contains too much fat, salt, sugar, flavor enhancers and sweeteners (aspartame and glutamate can stimulate the appetite).
Now I will give you recommendations how to find back to a normal weight with the help of Homeopathy and to activate your metabolism.
In addition to your homeopathic and biochemical treatment, you may make a de-acidification health cure of your body with the following recipe:
320 grams of Sodium bicarbonate (Natrium hydrogenkarbonat)
50 grams of Potassium hydrogen carbonate (Kalium hydrogencarbonat)
70 grams of Calcium citrate (Calciumcitrat)
40 grams of Calcium phosphate (Calciumphosphat)
20 grams of Magnesium citrate (Magnesiumcitrat)
Dissolve 1 teaspoon in 250 ml of lukewarm water daily at 10 and 16 clock and drink in small sips.
During the day time, in addition to your homeopathic and biochemical treatment, drink 3 cups of tea for the kidneys. In the evening drink one cup of tea for the liver. This will clean the blood and connective tissue and the toxins, acids and metabolic waste products will be extracted quickly.
1) Liver support tea and detoxing the body:
Semen Cardui marianae 50.0 (milk thistle), Rhizoma Tormentillae 15.0 (bloodroot), Radix cum Herba Taraxaci 30.0 (dandelion root and herb), Fructi anisidine (anise) 20.0, Fructi Foeniculi (fennel) 20.0, Folia crispae mentha (mint) 15.0
Mix the above listed items together. Add 1 tablespoon into 1 cup (250 ml) cold water and cover for 8 hours. Cook 3 minutes. Let sit covered for 10 minutes and then strain. Drink in the evening
2) Tea for the kidneys and the extraction of metabolic waste and acids through the urinary tract:
Folia Betulae (birch leaves) 30.0, Herba urticae (nettle herb) 30.0, Herba Equiseti (horsetail) 20.0, Herba Virgaureae (goldenrod) 20.0
Mix the above listed ingredients together. Add 2 teaspoons into 1 cup (250 ml) of hot water, let sit covered for 10 minutes. Strain to drink. Drink 3 cups daily
3) If you suffer from allergies (often a cause of overweight), alternate daily the 2 above mentioned teas with a tea for the treatment of allergies to sensitize the body for the treatment with the Schuessler salts and homeopathy:
Radix Imperatoriae 20 g, Radix Pimpinellae 20 g, Herba Euphrasiae 10 g, Herba Rutae hortensis 30 g, Rhizoma Graminis 10 g, Herba Absinthii 10 g
Mix the above listed ingredients together. Add 1 teaspoon into 1 cup (250 ml) of water, cook 2 minutes, let sit covered for 10 minutes. Strain to drink. Drink 3 cups daily
Pay attention to an adequate hydration (water, tea, unsweetened juices)
How to calculate your daily fluid requirements: Multiply your weight in kilos by 4 and divide the sum by 100. The result shows your daily liquid requirements in liters without physical exertion. Alcoholic beverages do not count.
As an example: Your weight is 80 kg. Multiply 80 times 4 and divide by 100. You need about 3.2 liters of fluid every day.
The kidneys can only extract metabolic waste products if there is enough liquid available. If you exercise a lot, you need more fluid. The water supports the elimination of toxins and waste products of the metabolism. In addition, it prevents hunger. Drink the most until the afternoon. In the evening drink as little as possible to relieve the bladder.
Weight Loss - Lose weight with Homeopathy
For enhancing the effect of the homeopathic medicine dissolve the globules in a small glas of water and drink in small sips. Swallow after 1 minute. For stirring please do not use metal spoon.