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Cover zur kostenlosen eBook-Leseprobe von »How to Increase Energy«

How to Increase Energy

BookRix


Just thinking of being in an environment where stress, anxiety and panic attacks often occur is distressing enough. Most of the time, you just can’t do anything about it since it follows you wherever you go. But at other times, you give in to all kinds of temptations at home and in the workplace – anger, resistance, denial, doubt, withdrawal and other kinds of emotions. And sometimes, when all of these happen, you lose all energy and just sink and wallow in depression. So what can you do about it? How do you overcome all of this? Is there still hope when stress and anxiety attack? Of course there is! This book answers these questions and more as it unravels how to embattle these negative thoughts and feelings you have and all the stress in the workplace by just building up your energy.

True, allowing the energy that you have left amidst all the stress in the environment keeps you on your toes, and gives you a physical workout that takes your mind off all of these negative thoughts – without even going to the gym. This book doesn't just offer different relaxation techniques and how to build energy – it will give you a new perspective on how to deal with unexpected circumstances in your life. So, read on.

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Cover zur kostenlosen eBook-Leseprobe von »Meditation and Yoga«

Meditation and Yoga

BookRix


Initially, the sole purpose of practicing yoga was to experience spiritual enlightenment. In Sanskrit (the ancient language of India), yoga translates as "yoke" or "union," describing the integration of mind and body to create a greater connection with one's own pure, essential nature.

Classes that have gained popularity in the United States usually teach one of the many types of hatha yoga, a physical discipline which focuses mainly on asanas (postures) and breath work in order to prepare the body for spiritual pursuits. We will attempt to simplify the ancient practice of yoga by showing you some basic yoga positions, giving you tips on performing yoga exercises, and inducting meditation practices into your everyday life. Through yoga and meditation, you could come to a new level of enlightenment with your personal life and enhance the quality of your existence. No longer is yoga a mysterious phenomenon. It is now simply a way to keep you healthy and aligned. Now relax and read on as we explore yoga and meditation.

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Cover zur kostenlosen eBook-Leseprobe von »Easy Weight Loss«

Easy Weight Loss

BookRix


“Fit” is always in style! When you have curves all over instead of in the right places, you probably spend an entire hour figuring out what to wear. You have so many things to consider, like covering your thickening tummy, hiding those flabby arms or finding the right shade of gray to make you look thinner. Imagine if you were 2 sizes smaller. Imagine if you can maintain that weight too. Then you’d have fewer wardrobe fluctuations (yes dear, fad diets won’t get you anywhere). So you’d get to keep wearing classic pieces for a longer period of time. Now I’m not saying you should be waif-like or reed-thin, OK? Being fit and healthy is having the right weight recommended for your height and age and having the energy to do the activities you enjoy. Besides, fitness will never be out of fashion!

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Cover zur kostenlosen eBook-Leseprobe von »Pro Trader – Stocks and Forex«

Pro Trader – Stocks and Forex

BookRix


You could spend hours and hours researching the stock market and its functionality, learning how to become involved in the trade and who to contact to get in the game, especially if your interest lies in the Foreign Exchange Market, which goes far beyond the level of complication of the domestic stock market. However, in this book, you will find all the basic information you need to get started down the path to trading success. All of the leg work and tough research has been done for you, collecting the data and knowledge into one source from which you can gain enough insight to make you a successful trader on the open market. All you have to do is read in order to gain knowledge and wisdom, step by step that will bring you to a heady level of success. In this ebook, you will find all such helpful information, all brought together in one single source for ease of reference.

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Cover zur kostenlosen eBook-Leseprobe von »Astrology and Theology«

Astrology and Theology

BookRix


This is a study of star-worship. This book summarizes theories on this subject. It shows that astronomical knowledge was developed over time in the ancient Near East, eventually allowing prediction of phenomena such as the location of the planets, the phases of the moon, and eclipses. This knowledge was used as the basis of a religious system which was integrated into Greek and Roman Paganism. This involved worship of the planets and stars and a belief that after death we ascend to the heavens.

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